2015-06-02-1942Z


measured, and it was 168.5 pounds loaded weight, clothes and all, minus 143.5 body weight. so I'm carrying 25 pounds while jogging. not bad for an old man. now if I can just keep up with the upper body regimen, I should be a lean, mean fighting machine in a year or two.

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last updated 2015-06-28 23:17:45. served from tektonic.jcomeau.com